“WTF were Still On Here.”
May 16, 2016
Wondering Around : Live the adventure Club !
April 29, 2016
Wondering Around : City Place (Part 1)
April 11, 2016
How To Make BreakFast Pizza !
April 4, 2016
I Was Offered A Ride By A Stranger!( Part 1)
March 28, 2016
Wondering Around : Green Cay Nature Center
March 25, 2016
Wondering Around : WynnWood
How to Make Haitian Style Tteokbokki
March 20, 2016
I Met A Ghost...?
March 3, 2016
10 Songs that will Help In A Rui-katsu Party!
February 25, 2016
November 26, 2015
So One Of My friends Ended Up With a severe case of the downers.
So i did some research and made her a little get well list thingy.
So I figured i could share it with you.
8 hours of Sleep!
According to a lot of other website is cant remember right now,
Depression typically Involves Sleep problems;
To little or too Much of it Hurts the vibes.
So get 8 hours of Sleep.
Set Up Your Alarm Clock right Now I'll Wait....
Go out into the world and get some sunlight.
If you're like me it might take you a while
to get into it...
#LazyLife #SorryNotSorry #JustKeepTrying
Just remember you don't have to become an olympian
over night but just walking around the block on the regular in the morning
or at night (only in safe neighborhoods)
schould be good enough.
Other exercises you could do
- Bike Riding
* If you want to become an olympian overnight
go for it.But Safely i guess
Try 30 minutes to 1hr.
or Just however long you want to meditate for.
Just take a minute or two to stop everything you are doing
and just be.
Just take in your here and now and fill it with good vibes.
Feel you brain with good thought,happy memories or
* Go to the land of Youtube and You'll find
many guided meditation videos.
*Also Remember to shout out the Big Man Upstairs,
For all the things that are right in you life
and the many things that will go right