I know what your thinking "im a thugs I dont cry!" "crying is for the weak,im too macho to cry ese! " "Im a men ,Men dont cry!" "I'm to boss to cry!" Humm no cut the crap. My former therapist once told me that there was nothing wrong with crying " It's just a way for you're body to let out some steam,There is nothing wrong with it.Its All Part of being Human ". So really crying is good for you. In Japan, one of the rising trends right now is called Rui-katsu and it involves

Day 10 of the Happiness Challenge One word to describe my day : Pretty Great If i could use a color to describe my day it would be : Pastel-like-Purple If i could use a song to describe it I would be : Satety dance- Men without hats Stuff I did Today: Work Up today, Baked Some Oatmeal Raisin Cookies Wonderred Around Cityplace with a Friend & Had The Best....baaaa...baaaa... Best....Burger In My Life....There are just no words to describe it....it was the best. Dont try to ar

Day 9 of the Happiness Challenge One word to describe my day : Lovely If i could use a color to describe my day it would be : Purple If i could use a song to describe it I would be : Ericka Badu-Didnt cha know Stuff I did Today: Listen to Erycka Badus Didnt Cha Know All Day Thought About quiting coffe but changed my mind when i got to sleepy to function Thought about Getting a Tatto But then realised that i'm undecisive to even intertain The thought . Drove to the Library O

Day 7 of the Happiness Challenge One words to describe my day : Alright If i could describe to describe my day it would be : Light Brown If i could use a song to describe it I would be : Im cool Like that By Digable Planets Stuff I did Today: Walked Around The Fau Campus + Made a Id card. Watched Hillary Clinton Dab On Ellen. Got Ennoyed at the Loud Breather i sat Next to in my 8 am Class. Found Several Hiding places around the library in case of a Panic Attack. Today’s Chal

Day 4 Of the Happiness Challenge. One words to describe my day : Pretty Okay. If i could use a color to describe my day it would be : Light Bleu. If i could use a song to describe it I would be : Erykah Badu’s On & On. Today I Was woken up by Loud screaming coming from apartment above around 11Am. I was half asleep, so i can't remember exactly what the yelling was about but it sounded very domestic. Some lady Was screaming and then some guy (husband or boyfriend ) replied

Day 3 of the Happiness Challenge. 1. One words to describe my day : Mmmeh 2. If i could use a color to describe my day it would be : Bleu-ish Gray 3. If i could use a song to describe it It would be : The neighboorhood's The Beach. Things I Realized today. - Fake it Till You make it Doesn't Always work! Sometimes when things get too real it get harder to fake it and harder to make it. And that's ok to Sometimes. So today i had to Get My Favorite Food And Eat it! And so

Day 2 Of the Happiness Challenge. One words to describe my day : MEH It’s not like i had a horrible day. In Fact it could have been much worst. But yeah overall just very ...Meh. If i could use a color to describe my day it would be : Gray If i could use a song to describe it It would be : somewhere between San francisco by Scott Mckenzie & Formidable By Stromae. But Really Just Je Cours By stromae….Yeah thats feels about right. So 3 Good things About today! #1 I did not fa

Day 1 of the Happiness Challenge. - Wake with a Smile and Keep It on till the end of the Days - 3 Good Memories And thank God For them. So i woke up today,with a smile on my face...or better yett i plastered a smile on my face when i woke. It didn't feel any different from my usual self. Which is why i wondered if i was even doing it right in the first place.... At some point,on my way to work, i flashed myself a smile on my rear view mirror. And that it self still didnt make

While Derping around pinterest i found on an interesting happiness challenge. Now i've never been one to do these online challenges but mehhhh a little happiness never hurt nobody right ? My expectation/thoughts: 1.This is going to be tiring. 2.I might quite half way and just pretend i never even set out to do this challenge in the first place. 3.This is going to be TIRING! I'm Probably Not going to be following this list or this plan to the Tea. In Fact i Might Just pick and